I have a confession to make. A big, fat confession. An embarrassing, humiliating confession. Here I am, an ambassador for Spiritual well-being and balance that I preach to anyone who will listen. I talk about healing; healing of the mind, body and soul. I write about it in my new book One Spirit Place,the powerful connection between person & soul. I firmly believe in the mind-body-spirit connection and that any and all physical issues have a meta physical root cause. And I really believe and KNOW that what I am saying is true. So, here is my confession: I am grossly overweight. I am fat. Very fat. Unhealthy fat. Not just pleasingly plump or curvy, but fat. You get the picture. How can this be? How can, I, the one who is so good at telling everyone else how they need to figure out the root cause of their physical problem NOT have been able to figure out the root cause of my problem? How can I be writing and talking about "balance" and "healing", "self-love"and "spiritual harmony" between body and soul and not be healthy myself? I am guilty of not practicing what I preach when it comes to my own health and self-love. That is all about to change.